Healthcare News
Is Walking Good for Hip Arthritis?
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.
Source: Verywell Health
How to Treat Hip Bursitis
The best treatment for hip bursitis, or any form of bursitis, is aimed at controlling the inflammation caused by this condition. As with any treatment program, always talk with your healthcare provider before initiating any specific treatments.
Source: Verywell Health
Hip Flexor Muscles and Injuries
The hip flexor muscles are a group of muscles situated near the top of your thighs that allow you to lift your knee toward your chest and bend forward at the hip. This includes the iliacus, pectineus, psoas major, rectus femoris, and sartorius muscles that work together to enable hip flexion.
Source: Verywell Health
4 Hip-Strengthening Exercises
Hip-strengthening exercises can be incredibly beneficial if you are dealing with hip pain or weakness due to an injury, surgery, or chronic condition like hip arthritis. They are also useful for conditioning the hip muscles if you are a runner, weight lifter, older adult, or you wan to improve your balance, stability, or mobility.
Source: Verywell Health
All-inside` meniscal repair shows good long-term outcomes
A second-generation "all-inside" meniscal repair system provides a high success rate at long-term follow-up, reports a study in theJournal of Bone & Joint Surgery.
Source: MedicalXpress
How Shin Splints Are Treated
Treatments for shin splints include home remedies, activity modification, medications, and physical therapy. In rare cases, a healthcare provider may recommend procedures such as prolotherapy (an injectable treatment) and extracorporeal shock wave therapy (ESWT) (a noninvasive treatment) for shin splints.
Source: Verywell Health
Health Tip: Understanding Hip Replacement Surgery
During hip replacement surgery, a surgeon will remove damaged or diseased parts of the joint and replace them with man-made parts. The replaced hip should last about 15 to 20 years, the US. National Institute of Arthritis and Musculoskeletal and Skin Diseases says.
Source: Health Day
Improved quadricep strength linked to better function in women with OA
Modest improvements in quadricep strength are associated with better performance in chair-stand tests among women — but not men — who are at risk for knee osteoarthritis or already have the disease, according to recent findings in Arthritis Care & Research.
Source: Healio
Early treatment of chronic hip pain in young athletes may have long term impact on health
Treating young athletes with chronic hip pain may be the key to slowing or halting the progression of degenerative hip disease. Recently, increased understanding of hip structural abnormalities has allowed specialists to better identify underlying hip conditions that previously went unrecognized and to more accurately diagnose hip problems in children, teens and young adults.
Source: News Medical
Hip Replacement Surgery Dos and Don ts
More than 300,000 people in the U.S. will have hip replacement surgery this year, followed by weeks of recovery. But experts say there are some things you can do to speed up the recovery afterwards.
Source: Ivanhoe
What to expect from knee surgery rehabilitation
This article will look at the different types of knee surgery, the rehabilitation timelines, and what people can do to help speed up the recovery process.
Source: Medical News Today
